Heart to Soul


Sarah Ezrin is a freelance writer, yoga educator, and mama based in San Francisco. Her willingness to be unabashedly honest and vulnerable along with her innate wisdom, make both her writing and her classes great sources of healing and inner peace for many people.

Sarah brings a wide spectrum of life experiences into everything she does. She is unafraid of sharing all sides of herself or life and, in doing so, gives others permission to be their most authentic self.  At this time, when honest self awareness is so important, Sarah’s is an essential and exemplary voice.

Her work has been published in national magazines Yoga Journal and Mantra Magazine. Sarah is also a regular contributor for the award-winning media organization, Yoga International, as well as parenting and wellness sites, Healthline and Mind Body Green.

Sarah is an E-RYT-500 and has a been leading yoga teacher trainings for nearly a decade. A world traveler since birth, she has led trainings, workshops, and retreats locally and across the globe.

Sarah has been sponsored by numerous mindful fitness companies and top brands including Athleta, Manduka, Lululemon Athletica, Alternative Apparel, Fabletics, Sweaty Betty, Navitas Naturals, Vita Coco, Lifeforme Yoga, and Yoga Gives Back.

Sarah is changing the world, teaching self-love one person at a time!


“Sarah’s class has become a vital part of my life. I had no idea Yoga could be such hard work and…SO MUCH FUN. Her class is the perfect cocktail of difficulty and fun. Sarah guides me toward finding the outline of my limit and then breaking through it.”

~ Colin Farrell